Do you have a light, medium or heavy flow? Are you on the shorter or taller side? This guide is here to support you in choosing the right pads for all parts of your flow, in all the internal seasons of your life.

For Bleeding Women

Catch the beginning of your bleed or discharge at other points of your cycle with Lights.

If you have a light to medium / regular flow you are wanting to look at the Slim Range.

If you are a shorter - medium height woman, we recommend the Small & Medium sizes of the Slim Range.

If you are taller, we recommend the length that the Large Slim Pad offers to support medium / regular flow.

The absorbency & thickness of the Slim Range pads are the exact same. The length of the pad is what varies as below

Slim Range Lengths:

Small: 20cm (7.75″)
Medium: 24cm (9.5″)
Large: 27cm (10.75″)

For stronger flows or parts of your bleed, our bestselling Maxi Range is here to hold you.

For Nights, the Maxi is build to support. But for the heavier flows or nights, we recommend our beautiful Night Range.

For Pregnancy & Postpartum

Carry heavier discharge during pregnancy with our light range.

Allow bestselling Maxi & Night Ranges to support you through your postpartum flow as a new Mama.

For Peri & Post Menopause

Take great comfort in capturing spotting & discharge with our lights.

Look to our Slim Range for reliable, all-day long absorbency for a lighter to medium flow.

Capture the seasons of heavier bleeding, feel held & supported through this important life transition with our bestselling Maxi range.

Feel comforted in the night with our Night Pads.